HSA/FSA-eligible with Truemed

WOD 11/15/16

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WOD

25 min AMRAP

Partners:

P1: Max Airdyne Distance

P2: 12 Chin Ups

24 Ab Mat Sit Ups

12 Double KB DL (53/35)

* 2 Scores- Distance on AD and Rounds.

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Coach’s Notes

KB: Kettlebell

DL: Deadlift

Surround yourself with those on the same mission as you![/vc_column_text][/vc_column][/vc_row]