Meet Your Coaches
coaches
Nick & Monica Carignan
Head Coach
Certifications
CrossFit Level 1
CrossFit Level 2
CrossFit Gymnastics
CrossFit Movement and Mobility
CrossFit Powerlifting
CrossFit Strongman
CrossFit Weightlifting Level 1
CrossFit Weightlifting Level 2
CrossFit Dumbbell Training
i99 Level 1 (Gymnastics)
Aerobic Capacity
USAW Sports Performance Level 1
Licensed/Active Paramedic
Precision Nutrition
Macro Nutrition Coaching
3 Pillars Method Nutrition
AED/CPR Certified
Published Author
Nick and Monica Carignan fell in love with CrossFit back in 2011. Both avid athletes and gym junkies have now found something they couldn’t stay away from. Once Nick began coaching, he...
Mark Juco
Gym Manager
Certifications
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
3 Pillars Nutrition
CrossFit Nutrition
Precision Nutrition
Macro Dietary Coaching Strategies
Aerobic Capacity
CrossFit Gymnastics
CrossFit Movement and Mobility
USAW Sports Performance Coach Level 1
AED/CPR Certified
I started CrossFit back in 2010 while living in the Outer Banks, North Carolina. My brother-in-law, Nick, came to visit and wanted to try out this gritty, old-school CrossFit gym with...
Build Full-Body Capacity with
Our Training Programs
programs
CrossFit
High-intensity training focused on strength and performance.
Personal Training
The fastest way to get results with coaching tailored to your goals.
Nutrition Coaching
Life-proof strategies that make eating well a wanted habit, not a chore.
All programs are led by certified trainers with years of coaching experience.
Getting Started is Easy
at The Best Gym in Livonia, MI
3 easy steps
01.
Intro first
Come in, experience the atmosphere.
02.
Game Plan
Strategize your goals and plan with a coach.
03.
Progress
Show up, work hard, and keep the results coming.
