CrossFit Kids in Livonia, MI

CrossFit Kids at CrossFit 8 Mile

Welcome to CrossFit Kids at CrossFit 8 Mile, where fitness is fun, confidence grows, and healthy habits take root for life. This playful, age-appropriate, and developmentally sound program introduces kids to functional movement through games, challenges, and interactive workouts. Designed for children ages 5 to 12, CrossFit Kids helps build coordination, agility, strength, and discipline — all in a safe and supportive environment. Whether your child is new to activity or already loves to move, this program offers a fun-filled and confidence-boosting way to stay active and strong.

Movement, Motivation & Fun – Just for Kids

At CrossFit 8 Mile in Livonia, MI, our CrossFit Kids program delivers 30 to 45-minute sessions packed with movement games, bodyweight exercises, basic strength and cardio work, and team challenges. We focus on teaching proper form and movement patterns through engaging activities — from relay races and obstacle courses to squats, push-ups, and light kettlebells (where appropriate). Every class is led by certified coaches who specialize in youth training, ensuring your child stays safe, engaged, and motivated. Beyond fitness, we emphasize teamwork, listening skills, self-esteem, and goal setting — so kids grow not just stronger, but more resilient and empowered.

Build Strong Bodies & Bright Futures

Give your child the tools to thrive — inside and outside the gym. Enroll them in CrossFit Kids at CrossFit 8 Mile in Livonia, MI, and watch their confidence, focus, and physical abilities blossom. Our program is inclusive and scalable to every fitness level, making it perfect for shy beginners or energetic athletes alike. Set the foundation for a lifetime of health, strength, and positive self-image. We’re not just building strong kids — we’re shaping strong futures. Get them started today with CrossFit Kids — where movement meets meaning and fitness becomes fun!

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