Barbell Club


Welcome to the Barbell Club at CrossFit 8 Mile, where precision meets power. This technique-focused and strength-driven program is designed to help athletes of all levels improve their Olympic weightlifting skills, build raw strength, and gain confidence under the bar. Whether you're looking to perfect your clean and jerk, refine your snatch technique, or break through strength plateaus, Barbell Club delivers a disciplined and motivating environment that fuels progress. If you're serious about lifting, Barbell Club is where you belong.
Join the Barbell Club at CrossFit 8 Mile in Livonia, MI, and unlock your full strength potential. Sessions typically run for 60–90 minutes, focusing on core lifts like the snatch, clean and jerk, squats, deadlifts, and accessory work designed to enhance mobility, stability, and explosive power. Whether you're a beginner seeking foundational guidance or an experienced lifter chasing new PRs, our certified coaches will provide personalized feedback, lift critiques, and structured progression programming. You'll work with top-tier barbells, bumper plates, and lifting platforms, in a setting that prioritizes form, safety, and performance. Expect goal tracking, lifting cycles, and opportunities for in-house mock meets or sanctioned competitions. Train with intent, lift with confidence, and grow stronger every session.
Now is the time to elevate your lifting game. Sign up for Barbell Club at CrossFit 8 Mile in Livonia, MI, and step into a training experience built around focus, precision, and measurable gains. Whether you want to compete, train like a competitor, or just become more technically proficient, Barbell Club provides the programming and coaching to make it happen. There’s no better way to refine your lifts and build long-term strength than with a community that shares your passion for progress. Ditch the guesswork and embrace an elite training experience. Join Barbell Club — where every rep builds the legend.