Strength:
E3M x5
5 BSQ
“Cayenne”
10 Sq Cleans Weight #1
200m Run
8 Sq Cleans Weight #2
200m Run
6 Sq Cleans Weight #3
200m Run
4 Sq Cleans Weight #4
200m Run
2 Sq Cleans Weight #5
-FT-
Strength:
E3M x5
5 BSQ
“Cayenne”
10 Sq Cleans Weight #1
200m Run
8 Sq Cleans Weight #2
200m Run
6 Sq Cleans Weight #3
200m Run
4 Sq Cleans Weight #4
200m Run
2 Sq Cleans Weight #5
-FT-