HSA/FSA-eligible with Truemed

Workout of The Day 7.31.23

Strength:

E3M x5

5 BSQ

“Cayenne”

10 Sq Cleans Weight #1

200m Run

8 Sq Cleans Weight #2

200m Run

6 Sq Cleans Weight #3

200m Run

4 Sq Cleans Weight #4

200m Run

2 Sq Cleans Weight #5

-FT-