Oops the real “Money Ball’
E2M x5
10/10 1-arm KB Row
15 RKBs (M)
8 Ring Rows
16 Step Ups
32 DUs
12min AMRAP
Extras:
2k Bike Erg
2min Rest
x3
E2M x5
10/10 1-arm KB Row
15 RKBs (M)
8 Ring Rows
16 Step Ups
32 DUs
12min AMRAP
2k Bike Erg
2min Rest
x3