WOD 8/7/19

WOD

“Aspen Extreme” – Partners

Part 1

10 Minute AMRAP of:

P1: Max Ski Erg Calories

P2: 20 Double Unders

10 Hang Power Clean (155/105)

Part 2

10 Minute AMRAP of:

P1: Max Ski Erg Calories

P2: 100′ Sled Drag (+90/+45)

(weight is in addition to the weight of the sled)

Post WOD

:15/:30 x 6 Tuck L Sits