STRENGTH
Every 2 Minutes x 5
3 Power Cleans (does not have to be Touch-n-Go)
WOD
“Bumble”
OTM- Alternating (18 Minutes ) 6 each
Min 1: 15 Russian Kettlebell Swings (70/53)
Min 2: 50′ Hi Sled Push (+70/+45)
50′ Low Sled Push (+70/+45)
Min 3: 30 Double Unders