WOD
Athletes Choice….
Cindy
20 Minute AMRAP of…
5 Pull Ups
10 Push Ups
15 Air Squats
or
Mary
20 Minute AMRAP of…
5 Handstand Push Ups
10 Pistols
15 Pull Ups
Athletes Choice….
Cindy
20 Minute AMRAP of…
5 Pull Ups
10 Push Ups
15 Air Squats
or
Mary
20 Minute AMRAP of…
5 Handstand Push Ups
10 Pistols
15 Pull Ups