Strength
BSQ E3M +10lbs
5@68%
3@77%
1+@86%
WOD- “Eleven”
1K Bike
15 CL (M-H)
1K Bike
12 CL (M-H)
1K Bike
9 CL (M-H)
-FT-
1K=.62 Miles on Echo
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