STRENGTH
OTM- 12 Minutes
Power Clean + Clean
WOD
“Jack Rabbit”
21-15-9
Row (Calories)
Russian Kettlebell Swings (70/53)
Box Jumps (24/20)
–FT–
OTM- 12 Minutes
Power Clean + Clean
“Jack Rabbit”
21-15-9
Row (Calories)
Russian Kettlebell Swings (70/53)
Box Jumps (24/20)
–FT–