WOD
“Speed Dating with Cindy”
30 Minute AMRAP of:
5 Rounds of Cindy*
400m Run
*Cindy is 5 Pull Ups, 10 Push Ups, 15 Air Squats
“Speed Dating with Cindy”
30 Minute AMRAP of:
5 Rounds of Cindy*
400m Run
*Cindy is 5 Pull Ups, 10 Push Ups, 15 Air Squats