WOD 4/29/19

WOD

“Brute DT”

3 Rounds of….

9 Deadlifts (185/125)

6 Hang Power Cleans (185/125)

3 Jerks (185/125)

3 Minute Rest

3 Rounds of….

12 Dumbbell Deadlifts (50/35)

9 Dumbbell Hang Power Cleans (50/35)

6 Dumbbell Jerks (50/35)

–FT–