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WOD
“The Running Man”
15 min AMRAP:
400m Run
25′ Walking Lunge
15 Box Jumps (24/20)
25′ Walking Lunge[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
Endure the Pain, Enjoy the Gain! 😉[/vc_column_text][/vc_column][/vc_row]