Saturday
WOD
“Christine’s Cousin”
Team Relay Format
500m Row
12 DBL KB Swings (53/35)
21 Box Jumps (20″ for all)
18min AMRAP
Saturday
WOD
“Christine’s Cousin”
Team Relay Format
500m Row
12 DBL KB Swings (53/35)
21 Box Jumps (20″ for all)
18min AMRAP