HSA/FSA-eligible with Truemed

WOD 2/11/17

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WOD

Open 11.1

10 Min AMRAP:

30 DUs

15 PSN (75/55)

3min Rest then…

8 Min AMREP:

Increasing Ladder x 2

Pull Ups

Push Ups

DL (155/105)

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Coach’s Notes

DU: Double unders

Every WOD, ask two questions, WHO ARE YOU? and WHO DO YOU WANT TO BE??[/vc_column_text][/vc_column][/vc_row]