Strength:
BSQ – E3M
Set 1:3 @80%
Set 2:3 @85%
Set 3:3+ @90%
Last Set Max Reps
“Terminator”
20 Box Step Ups (20/14)
*Choose Your Load
20 Bulgarian Split Squats
*Same Load
20 Wall Balls (20/14)
20 Cal Row
3 RFT
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