“The Expendables”
Partners
50 1-arm DB PCL/J (75/50)
100 Goblet Sqt (75/50)
50 Burpees over DB
100 Plank DB Taps
50 Cal Row
100 DUs
25min AMRAP
Partners
50 1-arm DB PCL/J (75/50)
100 Goblet Sqt (75/50)
50 Burpees over DB
100 Plank DB Taps
50 Cal Row
100 DUs
25min AMRAP