HSA/FSA-eligible with Truemed

WOD 06.17.23

Warm Up:

OTM-9 min

100m run

5 HPCL/J (empty or light)

10 1-leg V-Ups

“Abbate”

1 Mile Run

21 PCL/J 155/105

800m Run

21 PCL/J 155/105

1 Mile Run

-FT-

-Repeat 5/14/23