HSA/FSA-eligible with Truemed

WOD 06.16.22

Warm Up:

Old Man

100m Run

150m Ski

10 Down Dog Toe Touch

10 Jump Squats

6 Min

“For Love Or Money”

Partner WOD:

100 cal Ski

1000ft Sled Push 

100 cal Bike


*Partner switch every 10 Cals on Bike and Ski and every 100ft on sled


100ft KB Farmer Carry

100ft Walking Lunge

X 3