WOD 02.15.22

Warm Up:

Mob:1st Rib :60/side
Super D shoulders
Bulletproof Shoulders
Vaughn

“The Temptations”

21 PCL/J (M)

20 T2B

15 PCL/J(M-H)

20 T2B

9 PCL/J (H)

20 T2B

-FT-

PostWOD: x3

10 BW Skull Crusher

15 Drag Curls

Extras:

10-8-6-4-2

HSPUs

-35 DUs after each set

-FT-