HSA/FSA-eligible with Truemed

WOD 01.28.23

Warm Up:

:20 ASQ

:20 Burpees

:20 Hollow Rocks

X4

Vaughn

:05 Dead Hang

:05 Kip Swings

:10 Rest

x3

“Last of the Mochicans”

Buy-in:1k Row

5 MUs 

10 PCL (M)

4 Rds

Right into….

10 DL (M-H)

20 Pull ups

3Rds
Cash out:1k Row