Warm Up:
:20 ASQ
:20 Burpees
:20 Hollow Rocks
X4
Vaughn
:05 Dead Hang
:05 Kip Swings
:10 Rest
x3
“Last of the Mochicans”
Buy-in:1k Row
5 MUs
10 PCL (M)
4 Rds
Right into….
10 DL (M-H)
20 Pull ups
3Rds
Cash out:1k Row
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