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WOD
“Pulling Steel”
Partner Wod
P1: 500m Row (Pacer)
P2: 12 PSN (115/85)
6 Bar MU*
(AMRAP)
* Substitute Burpee Pull Ups[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
PSN: Power snatch
MU: Muscle Up[/vc_column_text][/vc_column][/vc_row]