WOD
“Harvey Dent”
400m Run
40 Dumbbell Push Press (50/35)
75m Dumbbell Front Rack Farmer’s Walk
400m Run
30 Dumbbell Hang Power Clean (50/35)
75m Dumbbell (1 Front Rack, 1 Arm Extended Overhead) (50/35)
400m Run
30 Burpee Over Dumbbells
400m Run
–FT–