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WOD
“Strict Press Biathalon”
800m Run
21 Strict Press (95/65)
800m Run
18 Strict Press (95/65)
800m Run
15 Strict Press (95/65)
–FT–
*200m Run PENALTY for breaking sets. Every time![/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
Don’t break up sets! :)[/vc_column_text][/vc_column][/vc_row]