HSA/FSA-eligible with Truemed

WOD 8/29/19

STRENGTH

Every 2 Minutes x 6

3 Position Snatch (pick load)

High Hang, Above Knee, Below Knee

WOD

“Yukon Cornelius”

10-5-6-2-6-2-6-2

Back Squats

For Load, Not Time. No Clock!