WOD 7/27/19

WOD

“Weight Watchers”

10 Minute AMRAP of:

6 Muscle Ups

12 Handstand Push Ups

12 Pistols

400m Run

10 Minute AMRAP of:

10 Pull Ups

20 Push Ups

20 Lunges

300m Run

10 Minute AMRAP of:

10 Burpee Pull Ups

200m Run