WOD
“Mixed Emotions”
20 Minute AMRAP of….
1 Round of Dumbbell DT (50/35)
(12 Dumbbell Deadlifts/9 Dumbbell Hang Power Clean/6 Dumbbell Push Jerks)
1 Round of Cindy
(5 Pull Ups/10 Push Ups/15 Air Squats)
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