HSA/FSA-eligible with Truemed

WOD 4/2/18

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Skill/Strength

Every :45 x 7

3 Shoot Throughs

Rx+ “No Touch”

WOD

12min AMRAP of:

12 Airdyne Calories

15 Wall Balls (20/14)

12 Alternating DB SN (50/35)

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Coach’s Notes

T2B: Toes to Bar

DB SN: Dumbbell Snatch

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