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WOD
3 Min Window…
20 Cal Row
15 Wall Balls (20/14)
10 T2B
3 Min Rest
–5 Rounds–
*1 Burpee Penalty for every missed rep[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
T2B: Toes to Bar
Burpees…. because you didn’t get enough during 17.1. 😉 Work fast so you can avoid them!!
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