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WOD
5 Min AMRAP of:
5 Thrusters (155/105)
5 T2B
Rest 2 Min then…
8 Min AMRAP of:
10 Wall Balls (20/14)
10 AbMat Sit Ups
Rest 2 Minutes then…
8 Min AMRAP of:
8 Thrusters (95/65)
8 T2B
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Coach’s Notes
T2B: Toes to Bar
Believe you can and you will![/vc_column_text][/vc_column][/vc_row]