“Vincent”
46 Cal Bike
46 ASQ
46 Ski Cal
46 Push Ups
46 Cal Row
46 Pull Ups
-FT-
*Repeat 9/14/18
Post WOD:
3×15/side
Kneeling Band Oblique Rotations
46 Cal Bike
46 ASQ
46 Ski Cal
46 Push Ups
46 Cal Row
46 Pull Ups
-FT-
*Repeat 9/14/18
Post WOD:
3×15/side
Kneeling Band Oblique Rotations