“Earn The Bird”
1min Stations-Alt
Burpee
Wall Balls (20/14)
AKBs (53/35)
Sit Ups
Hang Power Clean (115/85)
Rest
x4
Happy Thanksgiving!
“Earn The Bird”
1min Stations-Alt
Burpee
Wall Balls (20/14)
AKBs (53/35)
Sit Ups
Hang Power Clean (115/85)
Rest
x4
Happy Thanksgiving!