Strength
OTM-15mins
PCL+ Jerks
“Kukuri”
6min AMRAP:
Max Rep PCL (L-M)
*OTM-6 T2B
6min AMRAP:
Max Rep Lateral Burpees over Bar
*OTM-6 Push Press
Strength
OTM-15mins
PCL+ Jerks
“Kukuri”
6min AMRAP:
Max Rep PCL (L-M)
*OTM-6 T2B
6min AMRAP:
Max Rep Lateral Burpees over Bar
*OTM-6 Push Press