HSA/FSA-eligible with Truemed

WOD 07.30.22

Warm Up:

Old Man

 OTM-9 min

3 Bear Complexes (L)

6/4 Cal Bike

100m Run

“Maverick”

6min AMRAP

60 DL (115/85)

Max Cal bike

6min AMRAP

45 HPCL (115/85)

Max Cal Ski

6min AMRAP

30 S2OH (115/85)

Max Cal Row