Warm up:
Old Man
Partners: Med Balls
:30 Chest Pass
:30 Side Toss-R
:30 Side Toss-L
:30 Cluster
x3
“Ragnarok”
OTM-Alt-25mins
40’ HOH Sled pull
8/6 Cal Bike
10/7 Cal Ski
35 DUs
Extras:
Crossover Symmetry
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