HSA/FSA-eligible with Truemed

WOD 02.04.22

Warm Up:

:15  JJ

:15 Med Ball CL

:!5 Push Up

:15 Face pulls

X4

Plank Series

Open 20.5

Open 20.5

40 RMUs

80 Cal Row

120 Wall Balls

-FT-

20min Time Cap

*Partition however