HSA/FSA-eligible with Truemed
12 AKBs (M)
12 Push ups
24 Cal Row
6 RFT
It’s that time of year!! The Open is approaching. What is the Open? The Open is a worldwide CrossFit competition that starts…
Thursday, February 1, 2018
Bare essentials of need to knows. This Saturday, February 1st, we are having an in-house weightlifting meet. Although all of you are…