HSA/FSA-eligible with Truemed
12 AKBs (M)
12 Push ups
24 Cal Row
6 RFT
“GET IT TOGETHER” DAVE CASTRO! Feels like we just did The Open……Oh yeah we did, but to get your “Body Movin” for…
It’s that time of year!! The Open is approaching. What is the Open? The Open is a worldwide CrossFit competition that starts…
Thursday, February 1, 2018