HSA/FSA-eligible with Truemed

WOD 6/18/19

WOD

“Mixed Emotions”

20 Minute AMRAP of….

1 Round of Dumbbell DT (50/35)

(12 Dumbbell Deadlifts/9 Dumbbell Hang Power Clean/6 Dumbbell Push Jerks)

1 Round of Cindy

(5 Pull Ups/10 Push Ups/15 Air Squats)