WOD 5/2/19

WOD

“Climbing Down”

200m Run

5 Rope Climbs

200m Run

5 Dumbbell Manmakers (50/35)

200m Run

4 Rope Climbs

200m Run

4 Dumbbell Manmakers (50/35)

200m Run

3 Rope Climbs

200m Run

3 Dumbbell Manmakers (50/35)

200m Run

2 Rope Climbs

200m Run

2 Dumbbell Manmakers (50/35)

200m Run

1 Rope Climb

200m Run

1 Dumbbell Manmaker (50/35)

–FT–