[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css_animation=””][vc_column width=”1/3″][vc_column_text el_class=”wod_layout”]
Skill/Strength
10min
30 Tire Flips
WOD
“Baggage”
OTM- 20 Minutes
Odd: Calorie Row (12/10)
Even: 100′ Uneven Farmers Carry (115/85)[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
LIKE A BOSS![/vc_column_text][/vc_column][/vc_row]