WOD 1/20/20

Strength:

DL*+10lbs from last cycle

Set 1:3 @80%

Set 2:3@85%

Set3:3+ @90%

*Last set is MAX REPS

“Max Payne”

3:00min: Max Distance Row

1:00min:Max Tuck ups

3:00min: Max Distance Ski

1:00min: Max Flutterkicks

x2