CrossFit 8 Mile | WOD 5/10/17
CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...
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WOD 5/10/17

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09 May WOD 5/10/17

Coach’s Notes

Hero WOD JEFF

Sgt Major Jerry Dwayne Patton died on October 15, 2008 at age 40. He died during

High Altitude High Opening (HAHO)training while assigned to Army USSOCOM. He

was preparing for deployment to Afghanistan.

Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.

WOD

“Jerry”

1 Mile Run

2000m Row

1 Mile Run

–FT–