[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css_animation=””][vc_column width=”1/3″][vc_column_text el_class=”wod_layout”]
Skill/Strength
OTM-10min
50′ Farmer Handles
WOD
OTM
Min 1: Row 15/12
Min 2: 15 Wall Balls
Min 3: 100m Sprint
Min 4: 15 PP (95/65)
[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
farmer carries same weight every round[/vc_column_text][/vc_column][/vc_row]