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WOD
9-15-21
Strict Pull Ups
Box Jumps (24/20)
Hang Power Cleans (135/95)
Cash out: 75 sit ups
-For Time-[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
“16.5 Hangover”[/vc_column_text][/vc_column][/vc_row]