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WOD
“What’s your 20?”
17min AMRAP of:
10 AKBS (53/35)
20 Lunges
10 T2B
20 Box Jumps (24/20)[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
AKBS: American Kettlebell Swing
Hard work beats talent when talent doesn’t work hard! 😉
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