Strength
E3Mx4
5 Touch n’ Go Power Clean
“Talladega Nights”
16 DL (155/105)
12 Step Ups (24/20)
300m Run
12min AMRAP
*Shake n’ Bake*
E3Mx4
5 Touch n’ Go Power Clean
16 DL (155/105)
12 Step Ups (24/20)
300m Run
12min AMRAP
*Shake n’ Bake*