STRENGTH
OTM- 10 Minutes
1 Clean
WOD
“A Case of the Ex”
21*-15*-9*
Thrusters (95/65)
Pull Ups
*After each round run 400m
–FT–
OTM- 10 Minutes
1 Clean
“A Case of the Ex”
21*-15*-9*
Thrusters (95/65)
Pull Ups
*After each round run 400m
–FT–