STRENGTH
Every 2 Minutes x 5
3 Touch n Go Squat Cleans (pick load)
WOD
“Burns so Deep”
18-15-12-9-6
Front Rack Lunge (115/85)
Handstand Push Ups
–FT–
Every 2 Minutes x 5
3 Touch n Go Squat Cleans (pick load)
“Burns so Deep”
18-15-12-9-6
Front Rack Lunge (115/85)
Handstand Push Ups
–FT–